Power For Patient

Ready to Change Your Life?

Welcome to Power For Patient. We are a health and nutrition focused blog covering everything from how you can begin living a healthy lifestyle, ways you can incorporate fitness into your daily schedule, tips and tricks for staying in shape and much, much more. Let's get started below.

Weight loss

Intermittent Fasting: Does it Work?

Nowaday, people can find tons of trends when it comes to foods and diets that people end up questioning, what really works. Some people turn to becoming vegan, others quit sugars from their diets, then there are vegetarian diets or even gluten free...